1. What Are Your Trying to Achieve

I think that most people have an idea of what they would like their life to look like, but they get overwhelmed by the small details. To simplify start by choosing one of the big 5 areas in your life: health, body transformation, career, spirituality, and relationships.

2. Get Boring

The people who are most successful in their fields are really boring. Their routines are simple and monotonous in order to make them habitual and easy to repeat each day… They do this so they can then free up space in their life to focus on the other things that really matter to them.

3. Start Small

You don’t need to master every area of your life. Focus on 2-3 things that you would like to change and become the master in those areas by formulating a replicable habit that you can repeat daily until you reach your desired outcome.