Cabral Concept 2733

MM: This Gets You 37X More Results Over a Year

Today I want to share with you an often-overlooked secret to success…

Many people have heard that to reach your goals you should get better at them by 1% each day but what does that really mean…

It isn’t always easy to accomplish this task because in the beginning it can look impossible to make progress, but over time you begin to see that each day stacks on the next for exponential growth.

So join me on today’s #CabralConcept 2733 to go over why getting better 1% every day is the secret to accomplishing all your goals – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

 

Show Highlights & Big Takeaways:

 

1. Exponential Growth

If you can get better at something by 1% every day, at the end of the year you will be 37% better than when you started.

2. Know Your Why

Understand what you want to accomplish and why that is important to you. This will help keep you motivated on the day when you want to give up.

3. Set Non-Negotiables

Create a set of standards that you are unwilling to break. This will help you reach your goals faster and make it easier for you to know what you need to do to reach your goals.

 

Show Notes & Resources:

> Podcast on SMART Goals

> Podcast on Non-Negotiables

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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