Stephen Cabral

029: How to Fix Crossfit

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TT: How to Fix Crossfit

Let me explain what is wrong with Crossfit and how to save it before it becomes another passing fad in the fitness industry…

The model is broken and people are getting injured, so let’s talk about how to fix it and your own personal workout program today on the Cabral Concept!

HouseCall: How Not Become Too Muscular, Should I Eat After My Workouts, Break Into the Fitness Industry (029)

  1. How do I add tone without becoming too muscular?
  2. Do I have to eat after I work out?
  3. How do I break into the fitness industry?

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