963: Ayurveda Recommendations on Rest, Recovery & Rejuvenation

TWT: Ayurveda Recommendations on Rest, Recovery & Rejuvenation

I would love to say that becoming a doctor means you’ve been taught everything you need to know in order to help people, but the truth is your formal education is just the beginning…

For example, the autonomic nervous system and the ability to get into a deep Parasympathetic Nervous System state is just casually glazed over in medical school…

This is one of the reasons it took me so long to get well.  My doctors wanted to help me, but they simply lacked the “Wholistic” education in order to “put me back together”…

Luckily, I discovered Ayurvedic Medicine a little over 10 years ago, and the answers I was seeking finally became apparent…

In today’s #CabralConcept 963 I want to share with you the Ayurvedic recommendations on rest, recovery, and rejuvenation – enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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