536: Is Butter Back to Being a Health Food?

TWT: Is Butter Back to Being a Health Food?

2017 has certainly been the year that fat has been making a comeback…

There were dozens of books written on adding more fat to your diet and how fat has been a misunderstood food group for decades…

But is all this fat really healthy for us in the long run?

And if so, are all fats created equal? Can we really eat unlimited amounts of butter while maintaining our health and body?

Tune into today’s #CabralConcept 536 for the unbiased research and answer on whether or not fat and butter are really back to being healthy foods – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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