TT: How to Flush Out Inflammation & Sore Muscles
Eventually you’re going to hit your limit…
We all do, and when that happens our body becomes inflamed, sore, and run down…
Although this can be caused by a toxic environment, eating the wrong foods, stress, pharmaceutical drugs, or some other reason, the easiest example to see of inflammation overload is when we workout…
Although exercise is essential for a healthy, strong functioning body, it still does create tissue breakdown and inflammation…
However, how we deal with that inflammation is the key to feeling energized versus exhausted…
Tune into today’s #CabralConcept 531 for how to flush out inflammation & sore muscles – Enjoy the show!