403: How & Why to Wean Off Caffeine
March 13, 2017
403: How & Why to Wean Off Caffeine
March 13, 2017
TWT: How & Why to Wean Off Caffeine
It’s easy to confuse the energy surge that comes along with caffeine consumption as something that’s beneficial or good for us…
There’s no doubt it feels great (for most people) in the short-term, but the long-term effects can wear and tear on your nervous system, adrenals, thyroid, and liver…
On today’s #CabralConcept 403 I talk about how much caffeine is too much and how and why to wean off caffeine for wellness, weight loss, and anti-aging benefits – Enjoy the show!
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Links From This Episode
Related Podcast: TWT: Is Coffee Good or Bad for You? (269)
Genetic Testing (at-home saliva lab) Organic Caffeinated Coffee Organic Water-Processed De-Caffeinated Coffee
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