398: How to Keep Your Workouts Fun & Motivational

TT: How to Keep Your Workouts Fun & Motivational

The #1 excuse for not working out is a “lack of time,” but I believe that we all make time for what we see as a priority in our life…

And one of the reasons we don’t always make time for exercise is because we can find it boring. So, today, what I’d like to do is actually share how we change up our client’s workout programs to make them more fun & motivational…

Tun into today’s #CabralConcept 398 for tips on making your workouts more fun & effective and as a bonus I’m also going to share a kettlebell workout challenge you can do right at home over the next 30 days – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/5152846/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

Go to Top