Today’s Cabral Concept is here!
TT: Create Balance with Hard & Soft Forms of Exercise
Just a few years back I was pushing my body hard with working out, but I was missing one crucial component to staying healthy, energetic, and injury free…
What I didn’t realize is that all of us have an upper limit on how hard we can push our bodies if we’re not keeping them balanced through certain forms of “soft” exercise, additional rest, stretching, nutrition, and other balancing protocols…
Tune into to today’s #CabralConcept 348 to find out how to rebalance your exercise program and life for maximum health, happiness, and body transformation – Enjoy the show!
– – –
> Click here to listen in iTunes
> Or, Click play button below to listen to episode now
– – –
Show Notes:
– – –
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To Listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!
– – –