Stephen Cabral
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Cabral Concept 2261

FR: Longevity Nutrients, Water Testing Results, 5:2 Diet Plan, Vitamin B12 Research

Welcome back to this week’s #FridayReview.

Today I’d like to share with you the best of the week, reviews & research on:

  • Longevity Products
  • Tap Score Results (product review)
  • 5:2 Diet Plan (research)
  • Vitamin B12 (research)

We’re going to review all this and much more on today’s #CabralConcept 2261– Enjoy the show and let me know what you thought in the comments!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Clean Water

Be certain about what is in your water. Tap Score tests for almost 200 different markers to help you understand how clean your water is and what needs to be removed. 

2. Vitamin B12

B12 is essential for your brain and nervous system.  A recent study shows that 84% of participants reported significant improvement in their energy, memory and cognitive function after supplementing with Vitamin B12 for 3 months. 

3. 5:2 Diet

The 5:2 diet consists of 2 nonconsecutive days of calorie restriction and 5 regular days of healthy eating. Research shows that while participants achieved the same results on a 5:2 diet as those on a traditional diet, they were more likely to recommend the 5:2 diet as it was easier to understand and stick to.

 

Show Notes & Resources:

> Tap Score (Use Code Cabral10! for 10% off your Order)

> Dr. Cabral’s Water Test Result

> Achieve Equilibrium Detox Course

> Mind Pump interview with Dr. Cabral

> Low Vitamin B12 Levels: An Underestimated Cause Of Minimal Cognitive Impairment And Dementia (research

> A randomised controlled trial of the 5:2 diet (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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Would You Take 30 Seconds to Rate & Review the Cabral Concept?

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