Cabral Concept 2243

MM: Why Hurt People Hurt People

Sometimes it can seem confusing and unfair how certain people can send negativity and criticism your way without even knowing you…

It’s happened to all of us, but that doesn’t make it right – especially when it is unprovoked and uncalled for…

But nevertheless, it will happen again in the future – The good news is that once you understand the reasons behind it that have nothing to do with you per say you will let it roll off you much easier…

So on today’s #CabralConcept 2243 we’re going to go through why hurt people hurt people and how to appropriately respond – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. It’s Not You

You’ve heard it before, but it’s not you it’s them… they are responding to you based on how they feel inside. 

2. They’re Hurt

Hurt people often lash out inappropriately because all they know is the feeling of anger, frustration, envy, and sorrow, which is what they in turn bring to the world.

3. Knowing is What Matters

Once you understand that successful and happy people do not criticize others (especially publicly) you will begin to feel more upset for them than you do for you. This is the start to knowing that it is them they are upset with – not you. 

 

Show Notes & Resources:

> 6 Reasons Some People Hurt the Ones They Love (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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Submit your question at:

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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