Stephen Cabral

2103: Calculate Your “Alive vs. Dead” Time

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MM:  Calculate Your “Alive vs. Dead” Time

We all have those moments in our lives when hours seem to just pass by like minutes…

And conversely, we also have times where minutes feel like hours and we can’t wait for that situation to pass…

The secret is capturing more moments where you feel “in the zone,” while decreasing the painstaking points of your days…

That’s why on #CabralConcept 2103 we’re going to detail how to find out and calculate your personal “Alive vs. Dead” time so that you can capture more happy minutes of your day – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Alive Time

These are the times where you are fully present and living in the moment – it’s as if no “time” is passing at all, but the next thing you know an hour has gone by.

2. Dead Time

Unlike Alive time, dead time is living in the moments you dread the most – a job you don’t like, sitting in traffic, or anything else you despise. 

3. Calculate Your Score

After listening to today’s show you should be able to calculate how much of your day and week you spend in moments of Alive vs. Dead Time – work to up those alive minutes each day!

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