Stephen Cabral

2086: Free Vitamin D Test, Conscious Parenting Books, Bleeding Gums & Vitamin C, Gardening & Life Span

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FR: Free Vitamin D Test, Conscious Parenting Books, Bleeding Gums & Vitamin C, Gardening & Life Span

Welcome back to this week’s #FridayReview where I’ll be sharing with you the best of this past week!

On today’s show we’ll be covering:

  • Free Vitamin D Test
  • Conscious Parenting (book review)
  • Bleeding Gums and Vitamin C (research)
  • Gardening and Lifespan (research)

For all the details and much more check out today’s #CabralConcept 2086 – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways:

1. Conscious Parenting

As parents, we unknowingly pass emotional traits onto our children. Conscious parenting challenges you to transform yourself so you can empower your children. 

2. Bleeding Gums

If your gums bleed while brushing this might be more than just an oral hygiene issue, this could mean you have a vitamin c deficiency. 

3. Gardening

Gardening has been found to be a common hobby amongst people who live to be over 100 years old. Gardening may increase well-being and physical activity and provide sunlight and nutrient-rich foods.

Show Notes & Related Podcasts

> Optimal Vitamin D Lab Test

> The Conscious Parent by Dr. Shefali Tsabary (book review)

> The Awakened Family byDr. Shefali Tsabary(book review)

> Bleeding tendency and ascorbic acid requirements: systematic review and meta-analysis of clinical trials (research)

> Gardening promotes neuroendocrine and affective restoration from stress (research)

> The world’s longest-living people share this hobby (article) 

> Complete Candida, Metabolic & Vitamins Test

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