1. Start Fresh

Instead of being overwhelmed with everything that has gone wrong or could be better instead focus on starting a new chapter in your life today.

2. Questioning

Ultimately, it is the quality of the questions you ask yourself that will lead you to better answers and the results you seek.

3. Constant Refinement

You are not a static being and neither is life. You will continue to need to make adjustments along the way as your new life unfolds before you. Stick with it!

> Podcast on Comparing Yourself to Others

• Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect
• Join Our Online Community (Free Q&A Facebook support group!)
• Dr. Cabral’s Personal Resource Page
• Apply to Dr. Cabral’s Private Practice 
• Become an IHP Certified Health Coach by Dr. Cabral

• Complete Minerals & Metals Test
• Complete Candida, Metabolic & Vitamins Test
• Complete Stress, Mood & Metabolism Test
• Complete Stress, Sleep & Hormones Test
• Complete Food Sensitivity Test
• Complete Omega-3 & Inflammation Test
• Complete Gut Bacteria & Parasite Test
• Comprehensive “Big 5” Lab Tests
• View all Functional Medicine lab tests