1. Clean Water

It is important to have access to clean water. Having a filter for your home is a great idea and water purification drops are a great option in emergency situations.

2. Plants and the Brain

Research continues to provide us with evidence that plants have profound effects on the brain.

3. Lab Meats

Alternative lab meats continue to flood the marketplace. New research shows that the nutritional content of alternative meat is lacking in comparison to grass-fed beef.

> Interview on The Mindpump Podcast: Getting To Root Cause Of Low Energy, Skin Issues And A Poor Libido

> Interview on Organic Olivia Podcast: THE “RAIN BARREL EFFECT” – Dr. Stephen Cabral demystifies detox and shares how to avoid “overflow”

> Water Purification Drops

> Emergency Water Storage Containers

> Berkey Water Filter

> Berkey BioFilm Drops

> This is Your Mind on Plants by Michael Pollan (book review)

> A metabolomics comparison of plant‑based meat and grass‑fed meat indicates large nutritional differences despite comparable Nutrition Facts panels (research)

> Podcast on Fake Meats

• Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect
• Join Our Online Community (Free Q&A Facebook support group!)
• Dr. Cabral’s Personal Resource Page
• Apply to Dr. Cabral’s Private Practice 
• Become an IHP Certified Health Coach by Dr. Cabral

• Complete Minerals & Metals Test
• Complete Candida, Metabolic & Vitamins Test
• Complete Stress, Mood & Metabolism Test
• Complete Stress, Sleep & Hormones Test
• Complete Food Sensitivity Test
• Complete Omega-3 & Inflammation Test
• Complete Gut Bacteria & Parasite Test
• Comprehensive “Big 5” Lab Tests
• View all Functional Medicine lab tests