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1992: Can Intermittent Fasting Improve Your Mood Neurotransmitters 

  • July 20, 2021

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TWT: Can Intermittent Fasting Improve Your Mood Neurotransmitters 

So often conventional medicine compartmentalizes our imbalances and can’t see the whole picture…

For instance, when we are feeling chronically anxious, sad, lower mood, depressed, or any number of other feelings, doctors mainly look to pharmaceutical drugs to “add more” to your body/brain…

The problem is that a number of imbalances including stress, gut dysbiosis, and nutrient deficiencies can easily lead to a lack of feel-good neurotransmitters…

That’s why on today’s #CabralConcept 1992 I’d like to share with you how natural remedies like intermittent fasting can improve your mood neurotransmitters and get you feeling better in a healthier way – Enjoy the show and let me know what you thought in the comments below!

Show Highlights & Big Takeaways:

  1. 1. Neurotransmitter Jobs

    It’s important to know which neurotransmitter does what. This will allow you to begin to realize what you may be low on.

    2. Excitatory Neuros

    Excitatory neurotransmitters are those that ramp up drive, ambition, rewards and wanting more.

    3. Inhibitory Neuros

    These inhibitory neurotransmitters calm all the excitement and allow you to feel more mellow, relaxed, anxiety-free, and happy.

Show Notes & Related Podcasts

> Effect of Intermittent Fasting on Brain Neurotransmitters, Neutrophils Phagocytic Activity, and Histopathological Finding in Some Organs in Rats (research)

> Podcast on Dopamine

> Complete Mind & Body Neurotransmitter Test

> All Podcasts on Intermittent Fasting

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