Interested in a low-strain workout that you can ease into, but still get great results?
This is the perfect type of workout for those looking to get back into an exercise routine or maybe looking for a recovery transition workout after an illness…
On today’s #CabralConcept 1938 I will take you through all the exercises and details – Enjoy the show and let me know if you have any questions!
[subscribe-buttons]
Standing Chest Press
Back Row
Goblet Squats
Shoulder Press
Farmers Walks
Romanian Deadlift
Band Tricep Press Down
Bicep Curl
Lateral Raise
V Pose
>
>
>
>
>
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”
© Copyright 2025 | StephenCabral.com | All Rights Reserved
By accessing or using any page on StephenCabral.com, you have agreed that you have read, understood, and will abide by the Terms of Use, Full Disclaimer, Privacy Policy, and Affiliate Disclosure.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
