Stephen Cabral

1922: Which Nut Milk Is Best & Healthiest For You?

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TWT: Which Nut Milk Is Best & Healthiest For You?

Oat, soy, almond, macadamia, coconut, rice, and so many more nut milks have exploded everywhere from supermarkets to coffee shops…

But are they any better than good ol’ cow’s milk?

And if so, why, and which one is best?

That’s exactly the topic we’re going to tackle on today’s #CabralConcept 1922 on which nut milk is best and healthiest for you – enjoy the show and let me know which one is your favorite!

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Audio Podcast:

 

Video Podcast:

Show Highlights & Big Takeaways:

Recipe For Nut Milk

  • 1C nut of your choice (or a combination of nuts)
  • 5C filtered Water
  • Pinch of sea salt
  • 2 whole dates (optional for sweetness)
  • Blend in blender
  • Use nut milk bag or cheesecloth to strain and store in an airtight container

Show Notes & Related Podcasts

> Podcast on the Difference Between a Food Allergy and Food Sensitivity 

> Podcast on How Hidden Food Additives Affect Your Health

> Previous Podcast on Milk

> Complete Omega-3 & Inflammation Test

> Complete Food Sensitivity Test

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