1. Chlorine Effects on the Body:

Chlorine can lead to a wide variety of issues such as hormone disruption, allergies and asthma, skin issues and problems with gut health.

2. Natural Dechlorination Remedies:

Rinse off prior to entering the pool and apply coconut oil to create a barrier from chlorine entering the skin. Vitamin C is also a great neutralizer of chlorine. Mix filtered Water and vitamin C Crystals in a bottle and spray on skin before going in the pool.

3. Kids, Pesticides and Depression:

Kid’s risk of depression is higher when consuming high pesticide foods. Overconsumption of pesticide-rich foods can break down serotonin in the gut. Kids are not able to filter the pesticides from their gut as well as adults can.

> Comparisonitis by Melissa Ambrosini (book)

> Organic Coconut Oil

> Vitabath Vita-c-bath Effervescent Vitamin C Dechlorination

> Amber Spray Bottle

> Associations of acetylcholinesterase activity with depression and anxiety symptoms among adolescents growing up near pesticide spray sites (research)

> Is Swimming in Chlorine Bad for You? (article)

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