190: Amino Acid Supplements, Keto Diet Inflammation, Standing While Reading?

HouseCall: Amino Acid Supplements, Keto Diet Inflammation, Standing While Reading?

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today’s amazing questions from our community!

Dan: I get the bulk of my protein from food, should I supplement with whey protein or amino acids?

Moon: I thought Keto was anti-inflammatory?

Alicia: Do you read standing up or seated?

Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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