Stephen Cabral

181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal

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FR: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal

We’ve got a great #FridayReview today where I’m sharing my best of the week!

Today’s book review is on “The Perfect Health Diet” and what I like about it and a few things I believe it could improve on to really make it “perfect…”

I also share the types of almond milk I drink and recommend in my #Boston practice, as well as a fantastic goal-setting journal!

Enjoy today’s #CabralConcept podcast and thank you as always for listening!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

The Perfect Health Diet (book)
Organic Carageenan-Free Almond Milk (my current pick if not making your own)
Freedom Journal (goal-setting journal)
Fatlossity
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