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176: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning?

July 30, 2016

176: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning?

July 30, 2016

HouseCall: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning?

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today’s amazing questions from our community!

Rick: Are MCTs really zero calories and can’t be stored as fat?

Tyrell C: I’ve heard it’s not possible to lose fat and put on muscle at the same time – is this true?

Beth: Is it really bad to drink fruit juice – even fresh squeezed?

Enjoy the Show!

Links From This Episode

Previous Episode on Building Muscle While Burning Body Fat (Holy Grail of Diet & Exercise) Fatlossity Run a Functional Medicine Test

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