HouseCall: Prevent Jet Lag, Elimination Diets, Save Your Knees?
We’re back with another weekend of the Cabral House Call!
Here are today’s community questions:
Jim M: I’m going to be traveling overseas next week – How can I prevent jet lag?
Patricia: I feel too restricted on an elimination diet, are there any other foods I can eat?
Elizabeth R: How many days a week do you think I should run if I’m trying to save my knees?
Enjoy the Q&A and all the tips along the way!
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> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
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Show Notes:
> Previous In-Depth Episode on How to Prevent Jet Lag & Reset Your Natural Sleep Cycle
> Run a Functional Medicine Test
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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