1614: our Inflamed Brain: 2 Foods for Thought

July 7, 2020

1614: our Inflamed Brain: 2 Foods for Thought

July 7, 2020

TWT: Your Inflamed Brain: 2 Foods for Thought

I know there’s a lot of talk about which diet is the best diet…

And I know you’ve probably seen research or convincing data pointing to both sides of the argument…

When that happens I like to look at what all sides can agree upon…

That’s why in today’s #CabralConcept 1614 I’d like to share with you how 2 foods cause brain inflammation and how you can eliminate them from your daily diet – Enjoy the show and let me know what you thought!

Links From This Episode

Food for Thought: What Happens to the Brain When We Eat Foods High in Fat and Sugar? (research)

Short-term High-Fat-And-Fructose Feeding Produces Insulin Signaling Alterations Accompanied by Neurite and Synaptic Reduction and Astroglial Activation in the Rat Hippocampus (abstract)

Short-term High-Fat-And-Fructose Feeding Produces Insulin Signaling Alterations Accompanied by Neurite and Synaptic Reduction and Astroglial Activation in the Rat Hippocampus (full study)

The Cortisol, High Blood Sugar, Inflammation & Weight Gain Connection

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