Is there really any definitive science behind how many steps per day you should walk?
Or how about how much you should actually exercise before it begins to be counterproductive to your overall health?
On today’s #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity – Enjoy the show and let me know what you thought!
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”
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