1532: When & How Long You Should Nap For
April 16, 2020
1532: When & How Long You Should Nap For
April 16, 2020
TT: When & How Long You Should Nap For
There’s definitely a stigma around stopping at any point in the day to rest…
With so much to do, who has the time to take a nap, right?
Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time!
Tune into today’s #CabralConcept 1532 to discover when and how long you should nap for – Enjoy the show and let me know what you thought!
Listen on
Links From This Episode
Resource Links
Dr. Cabral’s Most Popular Lab Tests
- Complete Minerals & Metals Test
- Complete Candida, Metabolic & Vitamins Test
- Complete Stress, Mood & Metabolism Test
- Complete Stress, Sleep & Hormones Test
- Complete Food Sensitivity Test
- Complete Omega-3 & Inflammation Test
- Complete Gut Bacteria & Parasite Test
- Comprehensive “Big 5” Lab Tests
- View all Functional Medicine lab tests
