145: The Ab Exercise You're Missing

TT: The Ab Exercise You’re Missing

Most people would like a flatter stomach…

And so it’s common to see people doing crunches and sit-ups to tighten their tummy, but often times those exercises can backfire and you can actually look like your stomach is more distended than before you started…

Tune into today’s #CabralConcept show as I explain the one ab exercise you’re most likely missing from your workout and how you can easily add it in for fast results.

Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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