I find today’s topic a strange one to give tips on, but nonetheless, it’s one of the most important things you could improve…
The reason is that without proper assimilation of food, the healthy choices you make become less important…
That’s why on today’s #CabralConcept 1341 I wanted to share with you an 8-step guide to mindful eating that I believe will dramatically improve digestion and enjoyment around meals – Enjoy the show!
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”
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