131: Simplify Your Workouts for Better Results

TT: Simplify Your Workouts for Better Results

Today I want to teach you why overcomplicating your workouts don’t get you better results!

I see far too many people making up insanely difficult exercise routines & programs for no reason whatsoever – except to make the exercise even harder and look “cooler.”

It’s that type of mentality that ultimately gets people injured and pushes them away from working out and making exercise a long-term part of an overall healthy lifestyle…

Right now, I want to talk about what does actually makes up a great workout and how you can truly get better results by keeping things simpler…

Enjoy today’s #CabralConcept show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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