Stephen Cabral

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1243: The “Anti-Nutrient” Mineral Blocking Myth

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TWT: The “Anti-Nutrient” Mineral Blocking Myth

Sometimes in today’s culture, we hear a snip-it of research or news and we run with it as if it were the whole truth…

The problem is that as you begin to unravel most media-driven fads we start to see that there are holes in the theory and that the story gets much deeper…

This is absolutely the case when it comes to phytates and phytic acid in certain foods, which is why I want to do a deep dive into the falsities surrounding this topic…

Tune into today’s #CabralConcept 1243 to discover the “anti-nutrient” mineral blocking myth and what the shocking truth is behind the deception – Enjoy the show!

Show Highlights & Big Takeaways:

Singh RP & Agarwal R. *Prostate cancer* and inositol hexaphosphate: efficacy and mechanisms. Anticancer Research 2005;25:2891-2904.

Vucenik I & Shamsuddin AM. *Cancer inhibition* by inositol hexaphosphate (IP6) and inositol: from laboratory to clinic. J Nutr 2003;133:3778S-3784S.

Show Notes & Related Podcasts

The Body Adapts to Eating Phytates (research)

The Effect of Phytic Acid on Certain Minerals

Fiber, Phytates & Colon Cancer Prevention

Phytates Degraded by Soaking, Cooking, and Sprouting

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