WW: The 5 Ways Your Body Balances Energy, Mood, Focus, Hormones & Sleep
Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness, and weight gain issues…
Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the “delicate dance” of regulating blood sugar using 2 specific hormones…
Once you’ve listened to today’s show I believe you’ll have a greater understanding and appreciation for how your body works and what you can do in order to keep it balanced on a daily basis…
Tune into today’s #CabralConcept 1230 to find out the 5 ways your body balances energy, mood, focus, hormones, and sleep – Enjoy the show!
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Show Notes & Resources:
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
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