Stephen Cabral

1224: My Favorite Travel Workout

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TT: My Favorite Travel Workout

Today’s show topic is very timely since I will be completing the very same workout today!

I have to travel quite a bit for work and this can sometimes make sticking with my workout routine a challenge…

What I’ve found to be the best solution is to ensure I get in the best workout I can (even if it’s not part of my current program) and that means having a backup plan/workout ready…

So on today’s #CabralConcept 1224 I will be sharing with you my favorite travel workout (no real equipment needed) that I’ll actually be doing today in my hotel room – Enjoy the show!

Show Highlights & Big Takeaways:

Band Chest Presses

Bulgarian Split Squat

Band Horizontal Rows

Frog Jumps

Band Chops

Show Notes & Related Podcasts

A Man’s Guide to Muscle and Strength

Travel Multi-Band Set

Single Travel Band

Cabral Concept 1203: The 2 Overlooked Leg Exercises that Time Forgot

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