“X” Band Walking (Video Debut) This is one of those exercises that looks super simple ... By Stephen Cabral|2014-12-19T16:02:33-05:00July 15, 2013|Videos, Weight Loss|Comments Off on “X” Band Walking (Video Debut) Read More
Strengthen Your Back & Butt (Video) Today I want to show you a fantastic exercise to ... By Stephen Cabral|2014-12-19T16:15:00-05:00January 9, 2012|Videos, Weight Loss|Comments Off on Strengthen Your Back & Butt (Video) Read More