In less time than it takes you to read this newsletter you’d be finished with today’s powerful fat burner. It’s that fast. And better still, it’s extremely effective. Why It’s Effective The reason it’s so effective is that it has you working in the “frontal plane,” which forces your brain, nervous system, and muscles to […]
fat loss interval
1-Minute Weight Loss Interval (Video)
Today, I have a fantastic “1-minute weight loss interval” that you can do when you’re short on time, or after a metabolic resistance workout! This is one of my favorites since it works your body in an unusual way… Typically, when you’re exercising you are moving in the sagittal plane (forward and backward). There’s nothing […]