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Required Reading

December 27, 2012 by Stephen Cabral

I get requests all the time for the books I recommend the most. So, after giving it some thought I figured I would break it up into different categories based on subject matter.

(“*” denotes a more advanced topic that may be best suited for doctors or health practitioners)

Also, the books are in no particular order… Enjoy the required reading!

Weight Loss

Why We Get Fat by Gary Taubes
Fatlossity by Stephen Cabral

 

Nutrition

Metabolic Typing Diet by William Wolcott
Nutrition and Physical Degeneration by Weston Price*
Good Calories, Bad Calories by Gary Taubes
Omnivores Delima by Michael Pollan
The Food Connection By Sam Graci
The Primal Blueprint by Mark Sisson
The Paleo Solution by Robb Wolf

 

Health

Metabolic Typing Diet
Metabolic Imbalances, pH & Ayurveda*
Nutrition Solutions*
Nutrition & Your Mind*
How We Rot and Rust*
The Body Ecology Diet by Donna Gates

 

Life

The Power of Your Subconscious Mind by Joseph Murphy
Infinite Possibilities by Michael Dooley
Get Off Your “But” by Sean Stephenson
The Book of Secrets by Deepak Chopra

 

DVDs

DVDs
Food Inc
Food Matters
Corn

 

Filed Under: Uncategorized, Weight Loss

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