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Published On: August 16, 2016WW: When Diet & Exercise Isn’t Enough to Lose Weight Since half of my practice is helping people that have struggled to lose weight, finally drop the pounds and inches ...
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Published On: August 9, 2016WW: Juicing vs. Blending I often get asked which one is better for your health: Juicing or Blending? And like most of the recommendations I give, my answer comes with ...
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Published On: August 2, 2016WW: Be Careful of Keto Diets The latest media-hyped diet is promoting putting your body into a state of "ketosis." Although there are multiple studies proving this works well for ...
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Published On: July 26, 2016WW: Spot Reduce Belly Fat With This What was once considered impossible to do, has now been proven to work... Specifically what I'm alluding to is spot reducing belly fat. ...
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Published On: July 19, 2016WW: How to Increase Your Fat Loss Hormone I've always explained to my weight loss & body transformation clients that it's a lot easier to swim upstream than it is ...
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Published On: July 13, 2016WW: How Is It Possible to Gain 5 lbs in a Day?! Over the past 20 years, I've worked with thousands of frustrated body transformation clients wondering why their bodies ...
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Published On: July 5, 2016WW: What to Do When You've Tried Everything, But You Can't Still Lose Weight Losing weight can be frustrating and even seem hopeless at times... Luckily, there's always an answer to ...
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Published On: June 29, 2016WW: Will Drinking Alcohol Hurt Your Weight Loss? Today I want to get into how alcohol affects your body, health & weight loss... I know many people enjoying having a ...

