WW: Do This Before Changing Your Diet One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at...
Category: Weight Loss Wednesdays
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992: Are You Experiencing MOLD Toxicity Symptoms?
WW: Are You Experiencing MOLD Toxicity Symptoms? One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity... The reason I say "unsuspecting" is...
October 24, 2018
985: EXPOSED: Hidden Hormone Disrupting Plastics Are Hurting Your Health
WW: EXPOSED: Hidden Hormone Disrupting Plastics Are Hurting Your Health Plastics have been around since the 1950s, but over the past few decades, they’ve grown in use and toxicity… Today,...
October 17, 2018
978: How Stress Shuts Down Female Hormones & Fertility
WW: How Stress Shuts Down Female Hormones & Fertility In the past, I’ve shared how multiple environmental and internal stressors begin to slow a person's thyroid in a very predictable...
October 10, 2018
971: How to Lose that Stubborn Last 5 lbs of Body Fat
WW: How to Lose that Stubborn Last 5 lbs of Body Fat There’s a huge difference between how you should go about losing 50 lbs versus the last 5-10 lbs...
October 3, 2018
964: The 7 Foods I Eat Daily & Can’t Live Without
WW: The 7 Foods I Eat Daily & Can’t Live Without Everyone is partial to a certain group of foods, but have you ever thought of what your “go-to’s” are?...
September 26, 2018
950: How Your Ayurvedic Body Type Handles Stress & How To Overcome It
WW: How Your Ayurvedic Body Type Handles Stress & How To Overcome It It's very interesting how when life gets stressful people react in a number of ways based on...
September 12, 2018
943: Often Undiagnosed Imbalances Leading to Low Thyroid
WW: Often Undiagnosed Imbalances Leading to Low Thyroid Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men... The symptoms range from low...
September 5, 2018
936: Ayurvedic Meal Planning for Each Body Type (Dosha Diets)
WW: Ayurvedic Meal Planning for Each Body Type (Dosha Diets) By popular request, we are going to do a 2nd follow-up show today on what to eat for your unique...
August 29, 2018
929: Ayurvedic Dosha Diet Plans for All Body Types
WW: Ayurvedic Dosha Diet Plans for All Body Types As we begin to fine-tune the understanding of your unique dosha and potential current imbalances, there is no more important topic...
August 22, 2018
922: The 10 Different Doshas & Match Your Celebrity Body Type
WW: The 10 Different Doshas & Match Your Celebrity Body Type I'm so happy to see that people have been enjoying the past few Ayurvedic body type shows! My goal...
August 15, 2018
915: Lose Weight with Ease by Balancing These Hormones
WW: Lose Weight with Ease by Balancing These Hormones If your goal is to transform your body and lose weight, you absolutely must get these hormones under control... Without balancing...
August 8, 2018
908: Instead of Counting Macros Focus on This
WW: Instead of Counting Macros Focus on This I consider it a great privilege to get asked to answer hundreds of questions a day and luckily I have an amazing...
August 1, 2018
901: The 9 Silent Low Thyroid Symptoms That Spell Disaster
WW: The 9 Silent Low Thyroid Symptoms That Spell Disaster The worst thing you can do is to realize that something is wrong with your body and then deny the...
July 25, 2018
894: Are You Just Tired or Do You Have Chronic Fatigue Syndrome
WW: Are You Just Tired or Do You Have Chronic Fatigue Syndrome "Adrenal Fatigue" or Chronic Fatigue Syndrome (ME/CFS/CFIDS/POTS) go well beyond simply feeling just tired... They are the deep-rooted...
July 18, 2018
887: The 4 Different "Cleanses" You Must-Do Yearly to Stay Healthy
WW: The 4 Different "Cleanses" You Must-Do Yearly to Stay Healthy If you were to go back just a couple hundred years, you'd be surprised at the various rituals people...
July 11, 2018
880: The 10 Unhealthy Health Foods I Won't Eat or Recommend
WW: The 10 Unhealthy Health Foods I Won't Eat or Recommend In our culture, we love to kinda-of, sorta-of, twist the truth to make certain beliefs fit into our dogma......
July 4, 2018
873: Should You Be Following the New Nordic Diet?
WW: Should You Be Following the New Nordic Diet? Over the years I would say I've been a close follower of every new diet that's hit the mainstream - I...
June 27, 2018
866: How to Fix a Slow Metabolism (Root Causes)
WW: How to Fix a Slow Metabolism (Root Causes) My goal is to help people to understand that feeling sluggish, having brain fog, and not being able to lose weight...
June 20, 2018
859: How & Why You Should Make the Move to 3 Meals a Day
WW: How & Why You Should Make the Move to 3 Meals a Day Before I knew why eating more frequently wasn't good for me, I used to consume 6...
June 13, 2018