Category: Total Wellness Tuesdays

TWT: 4 Fixes for Migraines & Headaches (New Research) When we work with clients experiencing migraines, our focus is on identifying toxicities and deficiencies in their bodies. Understanding what they...

TWT: 9 Hidden Preservatives to Stay Clear Of When Food Shopping We have discussed the "Clean 15" and "Dirty Dozen" lists to help you choose fresh fruits and vegetables wisely....

TWT: Anti-Aging Medical Doctor Lists Top 10 Supplements for Longevity Living a long life never comes down to doing just one thing well… Plus, life is more than just the...

TWT: Don’t Eat These 12 Fruits Unless Organic The fruits and vegetables we eat can often be heavily treated with various toxins that pose significant health risks. Because of this,...

TWT: How to Calculate Your Cardiovascular Age We have had huge breakthroughs in technology when it comes to heart health and the #1 cause of death… What once required multiple...

TWT: This Is Better Than a Mammogram for Cancer Screening I love exploring new health technologies and sharing ways you can use them for early health detection. While mammograms have...

TWT: The Real Problem with Bottled Water Bottled water is convenient and easy to grab when on the run… But we often don’t think about what might happen if we...

TWT: Should You Supplement with Vitamin D3 During the Summer? (Short Quiz) Vitamin D is an essential nutrient that’s hard to obtain through food alone; the best source is sunlight....

TWT: Warning: The New Cover-Up Names for Artificial Colors & Food Dyes The natural health community has long been aware of the numerous health issues associated with artificial colors and food dyes. Even though...

TWT: Is Your City On This List of Toxic Tap Water? (PFAS Update) Research indicates that PFAS chemicals have been found in the drinking water sources of major U.S. cities....

TWT: This Common OTC Drug Can Lead to Autism (Evidence-Based) Today I want to go over a sensitive but important topic… We now have research supporting the link between a...

TWT: Episode 3000: How I Found Happiness & How You Can Too Thank you all for celebrating episode 3000 of The Cabral Concept with me! I’m deeply grateful for this...

TWT: The 5 Most Common Food Sensitivities (Test from Home) Do you suffer from any of these symptoms? Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues These are...

TWT: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) Getting out in the sunshine is important for our health… It can help with maintaining vitamin...