TT: Done-For-You Advanced Functional Exercise Workout Program

Today’s show will be a first of its kind where I completely layout one month’s worth of workouts for you to customize based on your current fitness level…

I want to detail the 2-3 resistance workouts, 1-2 interval workouts, and the cardio session to be completed each week…

Keep in mind that you’ll be able to choose anywhere from 2-5 workouts each week based on your time commitment and fitness level…

Check out today’s #CabralConcept 951 for the specifics on this done-for-you advanced Functional Exercise workout program – Enjoy the show and let me know what you thought!