TT: The 8 Exercises That Burn More Fat Than You May Think
While it’s hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out…
On today’s show, I’ll give specific examples of movements that cause the body more “stress” and as a result will provide far greater fat-burning effects…
These effects are also not just a temporary uptick in calorie burning – They actually boost your metabolism for up to 36 hours after your workout!
Tune into today’s #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think – Enjoy the show!
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Show Notes & Resources:
> Thyroid + Adrenal + Hormone Test (same as the at-home weight loss test)
> Adrenal + Hormone Test (does not include thyroid panel, but does include cortisol, DHEA, testosterone, estrogen, and progesterone testing)
> Run a Functional Medicine Test
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