Stephen Cabral

  • About
  • Courses
  • Certification
  • Consulting
  • Podcasts
  • Assessments
  • Shop
    • Top Sellers
    • Supplements
    • Dr. Cabral Detox
    • At-Home Labs
    • CBD
    • Resources
Menu
  • About
  • Courses
  • Certification
  • Consulting
  • Podcasts
  • Assessments
  • Shop
    • Top Sellers
    • Supplements
    • Dr. Cabral Detox
    • At-Home Labs
    • CBD
    • Resources
Start Here

Stephen Cabral

Start Here
  • About
  • Courses
  • Certification
  • Consulting
  • Podcasts
  • Assessments
  • Shop
    • Top Sellers
    • Supplements
    • Dr. Cabral Detox
    • At-Home Labs
    • CBD
    • Resources
Menu
  • About
  • Courses
  • Certification
  • Consulting
  • Podcasts
  • Assessments
  • Shop
    • Top Sellers
    • Supplements
    • Dr. Cabral Detox
    • At-Home Labs
    • CBD
    • Resources

3329: Nicotine Supplementation Benefits & Drawbacks

  • March 18, 2025

Share

SUBSCRIBE NOW

  • Apple Podcast
  • spotify
  • google podcast
  • Audible (amazon)

TWT: Nicotine Supplementation Benefits & Drawbacks

When most people hear the word “nicotine,” they immediately think of smoking or tobacco use…

But nicotine is actually a naturally occurring substance, and in recent years, it has gained attention in the biohacking community as a potential supplement.

Like anything, it may come with both pros and cons—and it’s important to understand both the possible advantages and the associated risks.

So join me on today’s Cabral Concept 3329 as we dive into nicotine supplementation and explore the benefits and drawbacks, so you can decide whether it’s something worth considering. Enjoy the show, and let me know your thoughts.

Show Highlights & Big Takeaways:

1. Pros of Nicotine Supplementation

  • Cognitive Enhancement
  • Neuroprotection
  • Mood & Motivation Boost
  • Appetite Suppression & Weight Loss
  • Potential for ADHD Symptom Management

2. Cons of Nicotine Supplementation

  • Highly Addictive
  • Potential Cardiovascular Risks
  • May Impair Sleep
  • Potential for Increased Anxiety Over Time
  • Long-Term Neurological Concerns

3. Final Thoughts

For cognitive enhancement or neuroprotection, short-term use of low-dose nicotine (1–2 mg lozenges or patches) may offer potential benefits. However, for overall health, nicotine should be used with caution due to its addictive nature and possible cardiovascular risks. When it comes to managing conditions like ADHD or depression, while some studies suggest potential benefits, there are safer and more thoroughly researched alternatives available.

Show Notes & Related Podcasts

Big Five Labs

Nicotine improves working memory via augmenting BDNF levels through α7 nAChR: evidence from clinical and pre-clinical studies (research)

Cognitive Effects of Nicotine: Recent Progress (research)

Nicotinic Acetylcholine Receptor Signalling: Roles in Alzheimer’s Disease and Amyloid Neuroprotection (research)

Neurobiological mechanisms of nicotine’s effects on feeding and body weight (research)

Nicotine effects on adults with attention-deficit/hyperactivity disorder (research)

Nicotine Addiction: Neurobiology and Mechanism (research)

Tobacco use disorder and cardiovascular health (research)

Effects of nicotine on sleep during consumption, withdrawal and replacement therapy (research)

Effect of nicotine and nicotinic receptors on anxiety and depression (research)

Desensitization of neuronal nicotinic receptors (research)

Resources Links

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

dr. cabral's most popular lab tests

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/35731570/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 200,000+ Community Members For Exclusive Updates

Subscribe

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
  • Free Welcome Pack
  • Cabral Resource Page
  • Join the Movement
  • Free Welcome Pack
  • Cabral Resource Page
  • Join the Movement
  • Free Welcome Pack
  • Cabral Resource Page
  • Join the Movement
  • Free Welcome Pack
  • Cabral Resource Page
  • Join the Movement
Resources
  • Weight Loss
  • Wellness
  • Anti-Aging
  • Weight Loss
  • Wellness
  • Anti-Aging
  • Weight Loss
  • Wellness
  • Anti-Aging
  • Weight Loss
  • Wellness
  • Anti-Aging
Most Popular
  • Dr. Cabral Detox
  • Daily Protocol
  • At-Home Lab Tests
  • Dr. Cabral Detox
  • Daily Protocol
  • At-Home Lab Tests
  • Dr. Cabral Detox
  • Daily Protocol
  • At-Home Lab Tests
  • Dr. Cabral Detox
  • Daily Protocol
  • At-Home Lab Tests
Learn More
  • About
  • All Podcasts
  • Courses
  • About
  • All Podcasts
  • Courses
  • About
  • All Podcasts
  • Courses
  • About
  • All Podcasts
  • Courses
© 2023 STEPHENCABRAL.COM
  • Terms of Use
  • Full Disclaimer
  • Privacy Policy
  • Terms of Use
  • Full Disclaimer
  • Privacy Policy