3237: Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)

December 16, 2024

3237: Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)

December 16, 2024

MM: Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)

Do you wake up feeling excited about the day ahead, or does it feel like you’re simply going through the motions?

If you’re experiencing burnout or a loss of passion in life, you’re not alone, and I want to help you uncover the reasons behind these feelings.

On today’s show, I’ll walk you through 5 simple questions to help identify what might be holding you back and share some practical tips to help you start the new year feeling refreshed and inspired.

So join me on today’s Cabral Concept 3237 to find out if you’re dealing with burnout or just boredom—and learn how to reignite your passion for life. Enjoy the episode, and I’d love to hear your thoughts!

Show Highlights & Big Takeaways

Ask Yourself These Questions

  1. Do you feel disconnected from everything?
  2. Have you become more moody and irritable?
  3. Did you used to feel motivated and energetic, but not anymore?
  4. Have you lost the passion you once had for certain things in life?
  5. Are you no longer taking care of yourself the way you used to?