2876: Does Pickle Ball Lead to Greater Longevity? (Harvard Study)

December 21, 2023

2876: Does Pickle Ball Lead to Greater Longevity? (Harvard Study)

December 21, 2023

TT: Does Pickle Ball Lead to Greater Longevity? (Harvard Study)

Pickleball is a fun, fast-growing sport that people of all ages can participate in!

But when it comes to cardio fitness and overall wellness, does it provide any benefits?

On today’s episode, I’ll discuss a Harvard Study that dives into this emerging sport, analyzing the data to uncover the cardio benefits of pickleball.

Join me on #CabralConcept 2876 to find out if pickleball leads to greater longevity. Enjoy the show, and feel free to share your thoughts!

Links From This Episode

> Serving up Fun and Fitness: Pickleball in the Apple Heart and Movement Study (research)

> Learn More About High-Performance Health

> Learn More About The Picklr

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