2854: The Protein Leverage Hypothesis (Thrive vs. Survive)

November 29, 2023

2854: The Protein Leverage Hypothesis (Thrive vs. Survive)

November 29, 2023

WW: The Protein Leverage Hypothesis (Thrive vs. Survive)

Are you frequently hungry shortly after eating?

Do you experience persistent cravings?

It could be a sign that you’re not getting enough protein.

Today, I want to dive into the importance of protein for your body and share research on how much you might need based on your individual goals.

Tune in to today’s #CabralConcept 2854 to go over the research behind the “protein leverage hypothesis” and find out if it’s right for you. Enjoy the show and share your thoughts!

Links From This Episode

> Testing protein leverage in lean humans: a randomised controlled experimental study (research)

> Podcast on Protein & Fiber

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