TWT: Is Coffee Good or Bad for You?

There’s probably no other plant-based food in the world with more controversy and arguments over it than coffee…

On one side, we have the coffee proponents who talk about its high levels of antioxidants and the research showing it can improve everything from cardiovascular function to decreasing Alzheimer’s…

Then, there are the anti-coffee advocates with an equaling compelling argument that coffee can over-stimulate the adrenal glands, cause burn out, and harm digestive function…

So who’s right? i think the answer will surprise you, and I’ll share it with you in more depth today on the #CabralConcept 269 podcast – enjoy the show!