2639: High Performance Health, Himalayan Tartary Buckwheat, Outlive Book, Flavonols & Cognitive Decline, Anti-Depressants & Placebos

April 28, 2023

2639: High Performance Health, Himalayan Tartary Buckwheat, Outlive Book, Flavonols & Cognitive Decline, Anti-Depressants & Placebos

April 28, 2023

FR: High-Performance Health, Himalayan Tartary Buckwheat, Outlive Book, Flavonols & Cognitive Decline, Anti-Depressants & Placebos 

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

  • High-Performance Health
  • EquiLife Sample Packs
  • Himalayan Tartary Buckwheat (product review)
  • Outlive (book review)
  • Flavonols & Cognitive Decline (research)
  • Anti-Depressants & Placebos (research)

For all the details tune into today’s #CabralConcept 2639 – Enjoy the show and let me know what you thought!

Links From This Episode

> Learn More About High Performance Health

> Dr. Cabral’s Resource Page

> Himalayan Tartary Buckwheat

> Outlive: The Science and Art of Longevity

> Antidepressants and the Placebo Effect (research)

> STUDY: Antioxidant Flavonols Linked To Slower Memory Decline (research)

> Pancake & Waffle Recipe

  • 1 cup Anthony’s Organic Oat Flour
  • 2 teaspoons baking powder
  • ¼ teaspoon Himalayan sea salt
  • 2 tablespoons organic maple syrup
  • 1 teaspoon alcohol-free vanilla or maple extract (optional)
  • 1 egg (or use vegan 2 TBSP ground flax & water)
  • 1 cup organic blueberries
  • 3/4 cup nut milk

Resource Links

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Dr. Cabral’s Most Popular Lab Tests

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests