HouseCall: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief

We’re back with the first edition of this weekend’s Cabral HouseCall!

Here are today’s community questions:

1. Cassi: Should I be sore the day after working out?

2. Kristin: Can you share your thoughts and opinions on Chronic Inflammatory Response Syndrome/Biotoxin Illness? I was recently diagnosed with CIRS, but I remain a bit skeptical…

3. Fro: Could you kindly shed some light on the issue of occasional and chronic constipation and how to eliminate those!

I hope you enjoy the Q&A and all the tips along the way!