2027: The Dangers of Yeast & Why It May Not be a Superfood

August 24, 2021

2027: The Dangers of Yeast & Why It May Not be a Superfood

August 24, 2021

TWT: The Dangers of Yeast & Why It May Not be a Superfood

Is nutritional yeast the superfood we’ve been led to believe it is?

That is the question I set out to answer on today’s show – I highlight its potential benefits, but I also dive deep into the structure of yeast and how it creates havoc on some people’s bodies and minds…

For all the details on the dangers of yeast and why it may not be a superfood tune into today’s #CabralConcept 2027 – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways

1. Yeast Benefits

Nutritional yeast does help boost b-vitamins, zinc, and other nutrients needed for a healthy body.

2. MSG Copycat

Unfortunately, nutritional yeast has the same molecular structure as monosodium glutamate, which means it could negatively affect your brain, body, and nervous system.

3. Children be Warned

Children are more than 4x more sensitive to yeast/glutamate than adults and so we must be careful giving our children gluten and yeast-based products.