1971: The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate)

June 29, 2021

1971: The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate)

June 29, 2021

TWT: The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate)

Everyone is always talking about the benefits of vitamin B12 and folate, but there’s another B-vitamin that is just as valuable (and even more so in many cases)…

If you’ve been looking to improve your mood, energy, sleep, or healthy inflammatory levels you’ll absolutely want to learn more about this little talked about vitamin in the B-complex family…

So for all the details, check out today’s #CabralConcept 1971 for the 9 big benefits of Vitamin B6 – Enjoy the show and let me know what you thought below!

Links From This Episode

> Complete Candida, Metabolic & Vitamins Test

3 Part Podcast Series on Alzheimer’s

The Cabral Concept 728: The 14 Measurable Risk Factors for Alzheimer’s

The Cabral Concept 732: The 5 Proven Ways to Prevent Alzheimer’s and Brain-Based Dis-eases

The Cabral Concept 746: How to Halt & Reverse Alzheimer's & Brain-Based Diseases

> Vitamin B(6) supplementation improves pro-inflammatory responses in patients with rheumatoid arthritis (research)

> Effects of vitamin B-6 on (n-3) polyunsaturated fatty acid metabolism (research)

> Vitamin B6 and risk of colorectal cancer: a meta-analysis of prospective studies (research)

> Effect of homocysteine-lowering treatment with folic acid plus vitamin B6 on progression of subclinical atherosclerosis: a randomised, placebo-controlled trial (research)

> Low pyridoxal 5'-phosphate is associated with increased risk of coronary artery disease (research)

> Preventing Alzheimer's disease-related gray matter atrophy by B-vitamin treatment (research)

> Pyridoxine for nausea and vomiting of pregnancy: a randomized, double-blind, placebo-controlled trial (research)

> Pyridoxine (vitamin B6) and the premenstrual syndrome: a randomized crossover trial (research)

> A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study (research)

> Vitamin B6 deficiency and anemia in pregnancy (research)

> Vitamin B6 is associated with depressive symptomatology in Massachusetts elders (research)

> Improvement of oral glucose tolerance in gestational diabetes by pyridoxine (research)