TT: Ab, Core & Lower Back Training Done Right

Training your core muscles leads to so much more than just a flat stomach and good looking mid-section (although that doesn’t hurt either)…

The problem is that most people have been given the wrong information on how to train their abs and core and as a consequence, their results are lacking…

Check out today’s #CabralConcept 194 as I detail which core exercises to do (and not to do) to flatten your stomach, and also improve posture & strength, as well as relieve lower back pain…

Enjoy the show!